Funk is known to be a style of music that consists of elements of jazz, rock, gospel, and lastly the blues which are fused together in order to create a rhythmic soulful sound. Jazz funk dance comes from jazz funk fusion music. A combination of jazz music and funk music. The movement and technique however, was inspired by modern jazz, funk and disco styles and certain hip hop elements. Jazz funk gives you the freedom to express yourself, bring your personality into your movement and dance fiercely!

American dancers – Bobby Newberry, Brian Friedman, Blake McGrath and Kevin Maher are one of the first dancers who choreographed to Jazz Funk or Pop music giving birth to the studio choreography style. They were the ones who set the mark and are still paving way for the next generation of dancers and choreographers. They used elements of hip hop, vogue, jazz, funk styles and whacking leading to a feminine style, focusing on sharp and precise movements.

Jazz-funk dance classes health benefits

Getting yourself into Jazz funk dance classes can be very helpful to you when it comes to health benefits. Jazz funk helps in increasing strength, flexibility, coordination, and endurance. The athletic, full-bodied nature of modern jazz develops arm strength from floor work, leg strength from jumps, and core strength from coordinating the limbs. Jazz funk consists of stretching sequences that lengthen the larger muscles of the legs and lower back. Increased flexibility and range of motion in the hips, shoulders, and spine commonly develop from modern jazz training. Challenging steps and combinations, in which the upper and lower body parallel and contrast each other in numerous ways, create increased coordination in dancers. Remember the old challenge to rub your head and pat your tummy? That task becomes simple for dancers who learn complex rhythmic patterns. Besides the strength, flexibility, and coordination developed in jazz dance, the infectious, high-energy rhythmic music, leads to increased endurance and stamina.

Some safety advice should be considered before you get into this style:

As a dancer, you should be serious about your health issues. You should be aware about what is good and bad pain. Good pain is the one that is derived from strength, stretching, and endurance exercises that expand the ability of the body. This pain may feel uncomfortable, but it is beneficial. Bad pain comes from pushing the body too far too fast, and it leads to injury. This pain tends to be sharp and sudden. Listen to your body to find the edge of good pain and do not go past it. Do what is good for your body.

Jazz Funk dance classes in Mumbai ​

Here at SSDA, you learn technique, grooves, combinations and choreographies. We focus on training but we also promise to make it fun! Join us for your first dance class today, it’ll be one to remember..