Doing a good job of fueling your dance performance is a continuous process. It’s critical to think about your nutrition needs all the time, not…
CONTEMPORARY DANCE – SHOCKING RELEVATIONS
At SSDA, contemporary dance classes are all about making new discoveries: how coordinated are you, and how far can you push your body to create…
WHAT IS CONTEMPORARY DANCE?
Contemporary dance is a prestigious genre of dance that is performed in societies all over the world and is enjoyed by both young and old…
ALL ABOUT CONTEMPORARY DANCE FORM
Contemporary dance form is one of the most popular dance forms and continues to be one of the dominant performing arts genres worldwide. Hit shows…
What you need to know to warm up safely and cool down effectively
If you’re a professional dancer who has been stretching as part of your everyday routine for years, a question like “should you stretch before a…
How to Improve Your Jumps
Many of us dream of a great big jeté. You seem to float in the air to get the viewer in awe of the moment.…
How To Achieve Your Dream Career In Contemporary Dance
A contemporary is a form of expressive form of dance that blends components of diverse dance styles including new dance forms like jazz, lyrical and…
4 Dance Moves for Fitness
Good dancers generally do things differently, but you don’t have to be a professional dancer to have fun and stay in shape. Here’s the thing:…
5 Things You Didn’t Know About Contemporary Dance
Contemporary Dance Isn’t All That Contemporary At the beginnings of the 20th century, the American dancer Isadora Duncan (1878-1927) wanted to develop a more fluid…
Contemporary Dance for Beginners: What Do You Need to Know?
Contemporary dance You’ve probably seen it on popular dance television shows like So You Think You Can Dance or Dancing with the Stars, but do you…