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Sep15October 20, 2022Blogs, contemporary dance, dance, dance academy in mumbai, Dance Academy Near Me, dance class, Dance Classes in Mumbai, Dance Exercise, Dance Faculty, dance studio, dance training, Nutrition, Uncategorized

Best Gifts for Dancers This Festive Season

The holidays are almost approaching, and if you’re anything like most people, finding the ideal present can be extremely difficult. And while we don’t profess…

How To Protect And Strengthen Your Ankles
Aug09September 19, 2022Blogs, dance, dance academy in mumbai, Dance Academy Near Me, dance class, Dance Classes in Mumbai, Dance Exercise, Dance Faculty, dance studio, dance training

How To Protect And Strengthen Your Ankles

Dancers rely heavily on their ankles. While this means we can wear heels with greater ease than the ordinary woman, it also means we are…

5 TIPS FOR OVERCOMING FATIGUE IN DANCE
May20May 23, 2022Blogs, dance academy in mumbai, Dance Academy Near Me, dance class, Dance Classes in Mumbai, Dance Exercise, dance studio, dance training

5 TIPS FOR OVERCOMING FATIGUE IN DANCE

5 TIPS TO DEAL WITH AND OVERCOME FATIGUE IN DANCE When we dance and get fatigued, one of the first things we notice is our…

Your Pre-Performance Dancer Fuel Plan
May13May 13, 2022Blogs, contemporary dance, dance, dance academy in mumbai, dance class, Dance Classes in Mumbai, Dance Exercise, dance training, Nutrition

Your Pre-Performance Dancer Fuel Plan

Doing a good job of fueling your dance performance is a continuous process. It’s critical to think about your nutrition needs all the time, not…

CRACK THE CODE WITH YOGA
Jan06January 10, 2022Blogs, Dance Exercise

CRACK THE CODE WITH YOGA

CRACK THE CODE WITH YOGA. Yoga is amazing for the body. It is a Hindu  Adoption Of Specific Postures. Yoga is beneficial and   widely practised…

How to make a dance video CV
Oct25January 3, 2022dance, dance academy in mumbai, Dance Academy Near Me, dance class, Dance Classes in Mumbai, Dance Exercise, Dance Faculty, dance studio, dance training

How to make a dance video CV

1 Collect dance clips for your dance reel Please find all of your best work from the past on your old hard drive and organise…

Core Control for Dancers
Oct14Dance Academy Near Me, dance class, Dance Classes in Mumbai, Dance Exercise, dance training

Core Control for Dancers

What is core control? Your core is made up of all the muscles that help you steady and run through the trunk of your body.…

5 Things You Should Remember For Dance Competition Day
Sep27Blogs, dance, dance class, Dance Exercise, Dance Faculty, dance training

5 Things You Should Remember For Dance Competition Day

Dance competition day. Rushes of adrenaline. New and familiar faces. The thrill of the stage. The day of the show can be one of the…

The Importance of Warming Up
Aug30Blogs, Dance Exercise, dance training, Uncategorized

The Importance of Warming Up

Warming up is essential for all dancers. A well-executed warm-up will prepare your body for the activities ahead, whether before a lesson, audition, competition, or…

Dealing with Criticism
Aug18Blogs, dance class, Dance Exercise, dance studio, dance training

Dealing with Criticism

Consider yourself in class, admiring your reflection in the mirror after successfully performing a quadruple pirouette. You’ve been practising this move for months, and it’s…

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Split Sole Dance Academy (SSDA) was founded in 2009 by Mr. Dhiraj Bakshi and since then has predominantly been active in educating enthusiasts in dance apart from being a part of cultural events and staging performances.

Dance Classes
  • Contemporary
  • Jazzfunk
  • Hip Hop
  • Home
Get in Touch
  • Rose Manor High School,Central avenue Road, Santacruz West.
  • 9699038269
  • info@ssda.in
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© 2018. All Rights Reserved.

Design and Developed by: Codeburnerz Technologies.