Doing a good job of fueling your dance performance is a continuous process. It’s critical to think about your nutrition needs all the time, not…
How to make a dance video CV
1 Collect dance clips for your dance reel Please find all of your best work from the past on your old hard drive and organise…
5 Things You Should Remember For Dance Competition Day
Dance competition day. Rushes of adrenaline. New and familiar faces. The thrill of the stage. The day of the show can be one of the…
What Dance Competitions Really Mean To Dancers
For many teams in the dance community, the season has begun. People are being trained, and groups are being formed and rebuilt. Everyone is gearing…
4 Dance Moves for Fitness
Good dancers generally do things differently, but you don’t have to be a professional dancer to have fun and stay in shape. Here’s the thing:…
10 Ways Dancers Can Stay in Shape Over the Summer
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you learned all year! That’s why…
Great Traits All Dancers Share
When you hear people talk about great dancers, you hear them discussed by their natural talent and abilities or even their physical traits. And while…
How To Stop Comparing Yourself To Other Dancers?
As dancers, we’ve all done it: you’re in a room, surrounded by mirrors, with others working towards the same performance goals. How can we not…
How To Tell A Story Through Dance
Every dance is more than just a series of movements with elaborate names. It is a tiny part in a moving story, a tale told…
How Dance Can Improve Your Self-Confidence
There are several benefits of dancing, but one of the best things is the self-confidence that is built when dancers take lessons and perform for…