Nutrition to Fuel Your Dancing

Nutrition to Fuel Your Dancing

Dancing is a physically strenuous activity that requires high energy levels and stamina. Do you find yourself incapable to make it through dance practice without…

5 Tips For Dance Beginners

5 Tips For Dance Beginners

1. Look up Not Down While You Dance A common mistake done by beginner dancers is staring at your own feet when learning a new…

10 Reasons Why Dancing Is Good  for You

10 Reasons Why Dancing Is Good for You

As dance aficionados can attest to the fact that attending a dance performance can be a really bracing experience. From the dancers’ versatility and rhythm…

5 Exercises

5 Exercises

Exercising has a thousand and one benefits, one of which involves helping you dance better. Most forms of dance typically require various types of physical…