As dancers, we’ve all done it: you’re in a room, surrounded by mirrors, with others working towards the same performance goals. How can we not…
5 Simple Exercises to Keep Your Feet in Fine Form
As a dancer, your feet are one of your most valuable assets. They strive for you in every class, practice and performance. Following a regular…
5 Exercises
Exercising has a thousand and one benefits, one of which involves helping you dance better. Most forms of dance typically require various types of physical…