It’s the end of the night. You just came back from a refreshing dance class – learning, performing, and hanging out with your dance friends. But…
IS DANCE A SPORT? LET’S FIND OUT
When you look a little closer at what dancing entails, you will realize that it meets the broader definition of sports. Dancing is an activity…
SIMPLE DANCE ROUTINE FOR BETTER RESULTS
Starting with some simple dance choreography is one of the finest methods to learn how to dance. You can also practise as often as you…
How To Take Care Of Your Body To Dance Better
As a dancer, your body is your most significant instrument! When your body isn’t feeling well, you can’t dance your best. Here are some…
MISTAKES YOU’RE DOING AS A DANCER
If you’ve really wanted to be the best dancer but can’t seem to get from uncomfortable, stiff, and off-beat on the dance floor to smooth…
The Power of Journaling for Dancers
Over the last decade or two, it’s become abundantly evident that maintaining a diary for journaling is useful. It has been demonstrated in studies to…
FLEXIBILITY : MORE THAN JUST STRETCHING
Some of our favourite dancers have the flexibility of a thousand rubber bands, and we can’t deny that some of their stunning extensions have us…
HOW IS DANCE BENEFICIAL FOR YOUR CHILDREN
Reduced weight, an enjoyable form of exercise, good blood pressure and cholesterol levels, and aiding in the maintenance of a balanced lifestyle are all…
THOUGHTS TO CONFRONT AS A DANCER
As a dancer , you need physical and mental well being. As much as the right workouts and diet is important for a dancer ,…
21 Different Types Of Dance Form
Dance is an art form that is practised or performed in various ways by various groups of people. As a result, dance can be classified…