The Power of Journaling for Dancers

The Power of Journaling for Dancers

Over the last decade or two, it’s become abundantly evident that maintaining a diary for journaling is useful. It has been demonstrated in studies to…

Why Should I Choose Dance?

Why Should I Choose Dance?

1. Dancing Move with Vitality and Conviction Dancing helps keep you physically fit and healthy. Dance is good for your heart, lungs, and bones. It’s…