We all dreamed of performing on the great stage, night after night, to adoring crowds as we grew up dancing.…
As a dancer , you need physical and mental well being. As much as the right workouts and diet is…
At a young age, many of our young dancers learn to have a positive self-image. Dancing brings your mind and…
Discovering a unique, personal style is a journey that every Hip Hop dancer goes through. And no matter who you…
1 Get inspired whether Whether you've been dancing for a week or ten years, the key to becoming a good…
Dance competition day. Rushes of adrenaline. New and familiar faces. The thrill of the stage. The day of the show…
For many teams in the dance community, the season has begun. People are being trained, and groups are being formed…
Warming up is essential for all dancers. A well-executed warm-up will prepare your body for the activities ahead, whether before…
Consider yourself in class, admiring your reflection in the mirror after successfully performing a quadruple pirouette. You've been practising this…
Entering a classroom full of pupils and having to stand in front of them can be incredibly intimidating. Being in…