The holidays are almost approaching, and if you're anything like most people, finding the ideal present can be extremely difficult.…
Dance's competitive aspect is apparent. Whether you're a competitive dancer or looking for your next professional career, you'll face competition,…
Food is morally labelled everywhere. When we label food as "good" or "bad," or even "healthy" vs. "unhealthy," we can…
Dancers rely heavily on their ankles. While this means we can wear heels with greater ease than the ordinary woman,…
5 TIPS TO DEAL WITH AND OVERCOME FATIGUE IN DANCE When we dance and get fatigued, one of the first…
Are you considering enrolling in a dancing studio? We understand that making a decision isn't always simple! Aside from being…
1 Collect dance clips for your dance reel Please find all of your best work from the past on your…
What is core control? Your core is made up of all the muscles that help you steady and run through…
For many teams in the dance community, the season has begun. People are being trained, and groups are being formed…
If you're a professional dancer who has been stretching as part of your everyday routine for years, a question like…