The holidays are almost approaching, and if you're anything like most people, finding the ideal present can be extremely difficult.…
What if we redefined competition, comparison, and success in dance? What if your thinking about someone else's achievement has nothing…
Dance's competitive aspect is apparent. Whether you're a competitive dancer or looking for your next professional career, you'll face competition,…
Food is morally labelled everywhere. When we label food as "good" or "bad," or even "healthy" vs. "unhealthy," we can…
Dancers rely heavily on their ankles. While this means we can wear heels with greater ease than the ordinary woman,…
It’s the end of the night. You just came back from a refreshing dance class – learning, performing, and hanging…
When you look a little closer at what dancing entails, you will realize that it meets the broader definition of…
Dance is often seen as simply a form of entertainment and a way to get in shape, but it is…
A great dance studio will provide the instruction and resources for your learning, as well as a community of dancers…
5 TIPS TO DEAL WITH AND OVERCOME FATIGUE IN DANCE When we dance and get fatigued, one of the first…