If you're a professional dancer who has been stretching as part of your everyday routine for years, a question like…
Good dancers generally do things differently, but you don’t have to be a professional dancer to have fun and stay…
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you…
As dancers, we’re constantly asked to push our limits and expand our boundaries. We are fueled by the need to…
Is unwanted belly fat giving you sleepless nights? Let dancing take your worries away! Not many people know that dancing…
As a dancer, your feet are one of your most valuable assets. They strive for you in every class, practice…
Exercising has a thousand and one benefits, one of which involves helping you dance better. Most forms of dance typically…