1 Collect dance clips for your dance reel Please find all of your best work from the past on your…
What is core control? Your core is made up of all the muscles that help you steady and run through…
It's the wee hours of the morning. You've just returned from a revitalizing dancing class, where you learned, performed, and…
Dance competition day. Rushes of adrenaline. New and familiar faces. The thrill of the stage. The day of the show…
For many teams in the dance community, the season has begun. People are being trained, and groups are being formed…
Consider yourself in class, admiring your reflection in the mirror after successfully performing a quadruple pirouette. You've been practising this…
Entering a classroom full of pupils and having to stand in front of them can be incredibly intimidating. Being in…
We frequently take our balance for granted. Yet, it's a key component of dance, so why not focus on the…
If you're a professional dancer who has been stretching as part of your everyday routine for years, a question like…
Good dancers generally do things differently, but you don’t have to be a professional dancer to have fun and stay…