We frequently take our balance for granted. Yet, it’s a key component of dance, so why not focus on the fundamentals of improving yours? You…
What you need to know to warm up safely and cool down effectively
If you’re a professional dancer who has been stretching as part of your everyday routine for years, a question like “should you stretch before a…
How to Improve Your Jumps
Many of us dream of a great big jeté. You seem to float in the air to get the viewer in awe of the moment.…
10 Ways Dancers Can Stay in Shape Over the Summer
Summer is typically considered the “off-season” for dance lessons, but the last thing you want is to lose everything you learned all year! That’s why…
Great Traits All Dancers Share
When you hear people talk about great dancers, you hear them discussed by their natural talent and abilities or even their physical traits. And while…
Self-Care Checklist For Dancers
As dancers, we’re constantly asked to push our limits and expand our boundaries. We are fueled by the need to grow and the drive to…
How To Stop Comparing Yourself To Other Dancers?
As dancers, we’ve all done it: you’re in a room, surrounded by mirrors, with others working towards the same performance goals. How can we not…
How To Choose a Dance Academy Near Me
The dance studio is a dancer’s second home. Beginning as a dancer is about how you train and wherever you train has a lot to…
Dance Classes in Mumbai Dance Training Academy
SSDA classes in Mumbai offers Dance Classes and Lessons in an extensive range of styles and disciplines, across all levels of experience so whether you’re…
Dance Training Near Me
SSDA was founded 11 years ago in 2009. It is considered to be one of the premium dance studios in India. Its central mission is…