Warming up is essential for all dancers. A well-executed warm-up will prepare your body for the activities ahead, whether before a lesson, audition, competition, or…
Dealing with Criticism
Consider yourself in class, admiring your reflection in the mirror after successfully performing a quadruple pirouette. You’ve been practising this move for months, and it’s…
5 Key Tips To Follow For New Dance Teachers
Entering a classroom full of pupils and having to stand in front of them can be incredibly intimidating. Being in charge of so many people’s…
How to Improve Your Balance
We frequently take our balance for granted. Yet, it’s a key component of dance, so why not focus on the fundamentals of improving yours? You…
How do I learn to remember choreography faster?
Trying to juggle dancing courses with our full-time jobs and different academic requirements is challenging. When we finally have the time to attend a dance…
How to Maintain Your Physical Fitness When You Don’t Have Rehearsals
Another season in the community draws to an end with the last performance of the year. Dancers have several months until the next cycle of…
7 Reasons Why Everyone Should Practice Dance for Self-Care
Here are the seven things you will learn that reframed my relationship with dance and made me realize that EVERYONE should incorporate it in their…
Beginner Dancers: How to Execute Movements
Do you ever watch someone dance and wonder how they do it? But you can’t seem to move? To execute the action, you must first…
Types of Ballet – Styles, Methods and Techniques of Ballet
Styles of Ballet Earlier styles, such as French ballet, Italian ballet, and Russian dance, were associated with geographical roots. Later styles, such as neoclassical ballet…
How To Improve Your Musicality As A Dancer
Musicality refers to a dancer’s musical sensitivity and/or knowledge. Musicality in Choreography Choreography is a well-thought-out and organised method of displaying your musicianship. It’s comparable…